Vegan Quinoa Chili
- Contributed By: Trev on Aug 23, 2022
- prep: 20 min
- cook: 30 min
- ready: 50 min
- servings: 12
I spent a couple of years practicing a vegetarian diet. This was my favorite take away from that era.
Ingredients
- 1 container (2 1/2 cup 125mls ea.), Chick Peas
- 1 tablespoon, Oil - Olive
- 1 small, Onions - Raw
- 3 clove, Garlic - Raw
- 1 pepper, Peppers - Jalapeno, raw
- 1 large (7-1/4" to 8-1/2" long), Carrots - Raw
- 2 stalk large (11"-12" long), Celery - Raw
- 1 medium (8oz), Green Bell Pepper
- 1 pepper, Red Bell Pepper
- 1 cup, chopped, Squash - Zucchini, includes skin, raw
- 2 cup, Beans - Kidney, canned
- 2 cup, Organic Black Beans Canned
- 2 cup, Canned Diced Tomatoes
- 2 cup, Tomato Sauce - Crushed Tomatoes
- 3 tbsp, Spices - Chili powder
- 1 tsp, Ground Cumin
- 0.50 cup, Quinoa
- Salt & Pepper to taste
Directions
- Cook the Quinoa similar to how you would cook rice with a 2 to 1 water to quinoa ratio. Bring water to a boil, then simmer with a cover for 10 minutes. Stir regularily to avoid sticking/burning. Set aside.
- Heat cooking oil in a large pot to medium heat
- Cook onion & garlic for a couple of minutes
- Add all other non-canned vegetables. Cook until slightly soft.
- Rinse off the canned beans and chickpeas
- Add all other ingredients to the pot. Increase heat to high until it boils, then simmer for 20-30 minutes.